Mind Over Matter Health & Fitness is a Manhattan based in-home personal training service providing fitness professionals to you in your home. We offer a variety of disciplines including Personal Training, Yoga, Pilates, and Boxing, all under one umbrella.
When you train with one of our professionals you get access to every other discipline. Variety is the key, after engaging in the same discipline over a sustained amount of time your body stars to plateau and the exercise loses its overall impact. Don’t be afraid to try something new.
Mind Over Matter also has a fantastic personal training program. Whether you’re an Olympic athlete or a weekend warrior, M.O.M.’s trainers are your go to source for in home fitness and general wellness. Our personal trainers will help you reach your goals, regardless of your age, experience or current fitness level.
First, we start with a health history questionnaire where we ask you specific questions about your health, medical, and exercise history so we can assess your situation. Then, we’ll customize a personalized comprehensive program and set goals to get started on meeting your individual needs.
Mind Over Matter’s Personal Trainers will help you:
•Achieve a toned, fit, firm body while constantly staying physically challenged
•Improve your cardiovascular fitness and overall body strength
•Lose fat while building muscle
•Engage in different routines so you’ll never get bored
WIth Mind Over Matter, it's not where we're located, it's where you're located. New York City is our playground.
